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massage Massage Tips Sports Massage

Pickleball Injury? Massage Therapy Can Help

Welcome to the most addictive sport on this side of the universe. For a sport that’s so new, it’s got a surprising number of players hopping, limping, and even groaning in pain.

Pickleball isn’t just fun and games; it’s causing some real aches out there. But before you hang up your paddle, let’s dive into what’s going on and how massage therapy, can help prevent and treat pickleball-related injuries.

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massage Massage Tips self care

Older Adults Relieve Pain & Stress with Massage

Massage therapy has been used for thousands of years as a natural way to reduce pain, promote relaxation, and improve overall well-being. As we age, our bodies undergo significant changes, leading to increased muscle stiffness, joint pain, and other health issues. Massage therapy for older adults can be a valuable tool to manage these age-related conditions and improve their quality of life.